Archive for July, 2008
Personal Trainers Have Fitness Struggles Too, Part 2
Wednesday, July 30th, 2008 Posted in Guest Contributions | No Comments »
There is a myth about personal trainers: since we love to work out (well, most of us do), we never have to "make ourselves" workout! Trust me, that is not ... Read more..Why Giving Yourself Space Is So Important
Monday, July 28th, 2008 Posted in Men and Fitness | No Comments »
In my work, I am often surprised by a client’s unrealistic performance expectation. It seems no matter that they never performed a specific movement in their lives; they still expect ... Read more..Personal Trainers Have Fitness Struggles Too, Part 1
Friday, July 25th, 2008 Posted in Guest Contributions | No Comments »
The title says it all, so I'll just jump right into this week's question! Mark, I have a question? What do you struggle with? I think of you as this ... Read more..Inner Game – Do You Have It Handled?
Wednesday, July 23rd, 2008 Posted in Dating and Love | No Comments »
In my previous article titled “Attraction vs Being Attractive” I mentioned a subject called “Inner Game” - well now I'm going to dedicate a whole article to it. Yup, it's ... Read more..How to Start an Exercise Program
Wednesday, July 23rd, 2008 Posted in Men and Fitness | No Comments »
Starting an exercise program requires discipline and discipline requires commitment. Hello? Hello? Are you still there or is that virtual crickets I hear chirping in the virtual night? A motivating exercise commitment ... Read more..Don’t Take Shortcuts For Health And A Great Body
Wednesday, July 23rd, 2008 Posted in Guest Contributions | No Comments »
There are no quick fixes for building your lean and toned body! Forget the commercials that say "Lose 15 pounds in 10 days...." You will put that weight back on ... Read more..Win 3 Hours of Personal Training!
Monday, July 21st, 2008 Posted in Reviews, Promotions and Updates | No Comments »
We just launched a Member Rewards program and we are starting it off with a contest. The prize: 3 hours of personal training online and via phone with Sheldon Ginsberg. ... Read more..