Archive for August, 2008
Too Busy For Food?
Sunday, August 31st, 2008 Posted in Nellies Corner | No Comments »
Don't cave… Be prepared! Being too busy to eat could become a problem. Besides the typical outcome of not eating, one may instead choose to bolt around to fast food stops ... Read more..Being Single: The Difficulty in Ridding the Ex
Saturday, August 30th, 2008 Posted in Nellies Corner | No Comments »
It's never easy... Why is it obscenely hard to "get rid" of the ex from your mind? Most everyone I know has a certain 'someone' that will always get the best ... Read more..Nutrition Tips For Labor Day Weekend
Friday, August 29th, 2008 Posted in Guest Contributions | No Comments »
Enjoy your cookouts and football tailgates this weekend! High school and college football kickoff this weekend! Love it! And, that includes eating good food! The workouts keep everything in check! ... Read more..De-Stressify
Tuesday, August 26th, 2008 Posted in Nellies Corner | No Comments »
Hola Friends, We all feel the effects of daily-stress. To those who don't, I commend you. On not being human. It is so easy to get lost in a sea of ... Read more..Caring For Shin Splints
Friday, August 22nd, 2008 Posted in Guest Contributions | No Comments »
This Q & A is for those runners who have, well, ran too much (and not very smartly)! Client Q: I have shin splints. How do you get them and how ... Read more..A Little Room Please
Thursday, August 21st, 2008 Posted in Nellies Corner | No Comments »
When Making Room Can Help Some people complain about not having enough time together, others complain about TOO MUCH! Finding that happy medium can be hard, as everyone wants extra time ... Read more..Smoothiezzz
Wednesday, August 20th, 2008 Posted in Smoothie Recipes | No Comments »
Fantabulous Fruit Smoothie -Any type of fruit: Berries, Melon, Bananas, Avocado, etc -Ice -Soy Milk (for all y'all vegans/veggies) or Regular Non-Fat Milk Toss into the blender and blend! Use 2 parts ice and ... Read more..