Archive for September, 2008
NEW Recipe: BBQ Grilled Chicken & Veggies Mixed Greenz Salad
Tuesday, September 30th, 2008 Posted in Salad Recipes | No Comments »
Happy Salad When it comes to salad, there is so much you can do. Here is a salad that that takes about 20 minutes to prepare and makes a perfect meal ... Read more..Focus On: Your Eating Habits, #1
Tuesday, September 30th, 2008 Posted in Guest Contributions | No Comments »
Many times, you don't reach your goals because you lose FOCUS! Over the next few months, I will help you stay FOCUSED on your health and fitness goals. I will ... Read more..GYM MEMBERSHIPS…AM I PAYING TOO MUCH?
Monday, September 29th, 2008 Posted in Women and Fitness | No Comments »
Hi everyone! Hope you all in internet land are doing well and healthy! I have gotten a lot of emails regarding gym memberships. People want to know if this price ... Read more..Strawberry & Avocado Salad
Friday, September 26th, 2008 Posted in Salad Recipes | No Comments »
A Crowd Pleaser Happy Friday Everyone! Here is a great recipe I threw together and my roommates loved it! It's a quick, fun salad that has a little of everything. Try it ... Read more..Deprivation Diet: Down the Drain!
Wednesday, September 24th, 2008 Posted in Nellies Corner | No Comments »
Hello to Happiness Hola Fitness Friends and Fans: Many out there find dieting a battleground; a war between the self and food. Well, it doesn’t have to be this way! Instead of ... Read more..Are You Eating Right?
Monday, September 22nd, 2008 Posted in Guest Contributions | No Comments »
No fitness checkup would be complete without taking a look at how and what you eat! Sixty percent to 70% of your fitness success or failure will depend on nutrition! ... Read more..Fun Date Ideazzz
Friday, September 19th, 2008 Posted in Nellies Corner | No Comments »
Fun Date Ideas The weekend has arrived! Ahhh, the weekend. It's finally here. Now what to do? Check out some of my favorite things; alone, with a friend, a relative or with ... Read more..