Thursday, October 23rd, 2008 Posted in Nellies Corner | No Comments »
Ask for the ordinary and so you shall receive... With many dates and endless rounds of questions, saving time becomes essential. Being more creative always helps to avoid uncovering useless information. ... Read more..Friday, October 17th, 2008 Posted in Guest Contributions | No Comments »
OK...there are sometimes a benefit to cycling carbohydrates, loading carbohydrates, etc. Let's not deal with the exceptions right now.....remember, you are trying to establish eating habits that will help you ... Read more..Friday, October 17th, 2008 Posted in Guest Contributions | No Comments »
A study published by Pamela Hinton, PhD, in the September, 2005 issue of Training and Conditioning, suggested that three out of four college athletes - that's 75% - may not ... Read more..Tuesday, October 14th, 2008 Posted in Nellies Corner | No Comments »
I Love October! With Halloween just a few weeks away, why not get creative and carve out some pumpkins? This is a fun thing to do with family, friends or that ... Read more..Monday, October 13th, 2008 Posted in Guest Contributions | No Comments »
After 100 years of weight loss history, doctors and fitness professionals agree that the best solution for fat loss and weight loss is proper nutrition and regular exercise. How about common ... Read more..Tuesday, October 7th, 2008 Posted in Dating and Love | No Comments »
Eat what you will... I recently read an article about swapping certain junky/sweet foods in exchange for healthier/fresh options. I’m not here to tell you what to eat, but what I ... Read more..Tuesday, October 7th, 2008 Posted in Guest Contributions | No Comments »
Changing lifetime eating habits can be overwhelming! Its hard to change something that you like to do....even if the change is for the better! Some people are able to make ... Read more..