Tuesday, November 25th, 2008 Posted in Guest Contributions | 1 Comment »
Yes, I said Thanksgiving Week! The holiday spirit really starts this week---Thanksgiving week! Enjoy the family and THE FOOD! Just plan your meals and keep exercising (emphasis on exercising)....good workouts ... Read more..Saturday, November 22nd, 2008 Posted in Guest Contributions | No Comments »
Okay, let's look at some strength exercises...I'm not going to cover body types here...again, if you want that information, just subscribe to my Fat Blaster eNewsletter and you will get ... Read more..Tuesday, November 18th, 2008 Posted in Nellies Corner | No Comments »
The line that divides One would think that landing a relationship is the hard part and that from there on in, it’s smooth sailing. I imagine the happy couple, clad in ... Read more..Monday, November 17th, 2008 Posted in Guest Contributions | No Comments »
Okay ladies, this week's articles are related to helping you "sculpt" your butt and hips (thighs and legs also)! I'm not going to cover the body fat issues related to ... Read more..Saturday, November 8th, 2008 Posted in Dating and Love | No Comments »
Hello everyone. Before I jump into this article let me first introduce myself - my name is Kamjah, which means 'clarity' in an ancient language. I'm here to ... Read more..Thursday, November 6th, 2008 Posted in Guest Contributions | No Comments »
I think this is my week to let you know "what not to do" when you're trying to get fit and burn fat....one reason that you get frustrated with your ... Read more..