Tuesday, March 31st, 2009 Posted in Guest Contributions | No Comments »
Here's a workout tip for you to do at home....I would argue that more time is wasted at home than probably any other place!Television watching can be a big time ... Read more..Monday, March 16th, 2009 Posted in Guest Contributions | No Comments »
Are you crazy busy and single? Don't have enough time to workout? Really, you do have enough time! Just shorten your workouts! Interval cardio worked for me one day last week after ... Read more..Thursday, March 5th, 2009 Posted in Guest Contributions | No Comments »
Do you need to kick your workouts into a "different gear" to break through your weight loss plateau? Then, My Fitness Hut's "March Madness" Medicine Ball Workout will help you ... Read more..