Explore Your Options w/ Food
Tuesday, October 7th, 2008 Posted in Dating and Love | No Comments »
Eat what you will... I recently read an article about swapping certain junky/sweet foods in exchange for healthier/fresh options. I’m not here to tell you what to eat, but what I ... Read more..Strawberry & Avocado Salad
Friday, September 26th, 2008 Posted in Salad Recipes | No Comments »
A Crowd Pleaser Happy Friday Everyone! Here is a great recipe I threw together and my roommates loved it! It's a quick, fun salad that has a little of everything. Try it ... Read more..Too Busy For Food?
Sunday, August 31st, 2008 Posted in Nellies Corner | No Comments »
Don't cave… Be prepared! Being too busy to eat could become a problem. Besides the typical outcome of not eating, one may instead choose to bolt around to fast food stops ... Read more..Smoothiezzz
Wednesday, August 20th, 2008 Posted in Smoothie Recipes | No Comments »
Fantabulous Fruit Smoothie -Any type of fruit: Berries, Melon, Bananas, Avocado, etc -Ice -Soy Milk (for all y'all vegans/veggies) or Regular Non-Fat Milk Toss into the blender and blend! Use 2 parts ice and ... Read more..Body Function Review
Thursday, May 8th, 2008 Posted in Men and Fitness | No Comments »
How we derive energy from food. Food = energy. Calories come from food. Therefore, calories = energy. Energy is what keeps your body functioning. The majority of our energy comes from fats ... Read more..