How Using An Ipod Can Improve Your Health!
Monday, September 15th, 2008 Posted in Men and Fitness | 1 Comment »
Moving and exerting the body creates internal sensations. These sensations can either be pleasurable or painful depending upon how much you exert. Pleasure, from an orgasmic point of view is a ... Read more..The Importance of Breathing
Wednesday, May 21st, 2008 Posted in Men and Fitness | No Comments »
As I continue to work with clients and my own body, I continue to receive confirmation on how important it is for each of us to be increasingly responsible for ... Read more..Pain is a Teacher - Learn its Art
Tuesday, April 22nd, 2008 Posted in Men and Fitness | No Comments »
Most people view pain as something to be avoided at all costs. But what is pain? Pain is a signal that something in your life is out of balance. Pain can ... Read more..The Power Of Relaxation
Wednesday, April 2nd, 2008 Posted in Men and Fitness | No Comments »
Having been working in the relaxation realm for some time now I am continually surprised by what the power of relaxation can accomplish. Did you know that you can melt most ... Read more..What, No Results?
Monday, February 25th, 2008 Posted in Men and Fitness | No Comments »
So, you have been working out now for some time. You are doing all the “right” things like counting your calories, attaining your target heart rate and lifting weight for three ... Read more..